Elite performance for an athletic lifestyle

Train for the level you want to reach

Start Your Training

Start Your Training

PROFESSIONAL

Custom one-on-one plans rebuild peak power, mobility, and recovery so you can keep performing.

UNIVERSITY & COLLEGE

Our 1 % Better program slots into your varsity schedule, sharpening strength and speed between classes so you dominate game day without burning out.

HIGH SCHOOL

Elite 1-on-1 coaching targets draft-year goals, turning grade-nine potential into scholarship-ready performance with proven progress tracking

YOUTH SPORTS

Age-appropriate workouts teach proper movement, build confidence, and keep training fun, laying a safe foundation for lifelong athletic success.

Plans

ONLINE MEMBERSHIP OFFERS FOR EVERY LIFESTYLE

Mobile-app programs built by Coach Kam deliver sport-specific strength, speed, and mobility training you can follow anywhere—upgrading performance one session at a time.

Elite 1-on-1 Athlete Training

$

500

/ month

Train with a clear plan built for your sport and your level.

Personalized strength, speed, and mobility

Weekly call with Coach Kam

Movement + nutrition guidance

1% Better each day

$

75

/ month

App-based, sport-specific training that builds measurable gains every day—ideal for motivated athletes who want pro guidance without the pro price.

Self-paced workouts delivered to your phone, updated weekly.

Sport-tailored strength, speed, and mobility blocks you can do anywhere.

Budget-friendly plan parents trust to keep development on track year-round.

Mandatory Mobility

$

50

/ month

Joint-specific mobility work that restores range,
kills pain, and keeps athletes and desk-workers
moving freely for life.

Progressive drills for ankles, knees, hips,
shoulders, and spine.

Personalized posture fixes and
injury-prevention protocols.

Full-range strength work that builds durable,
flexible tissue.

Revival Performance Program

Built for adults who want to feel strong, athletic, and capable again with coaching that fits real life.

Start Your Training

Start Your Training

Plans

In-Gym Performance Memberships

Choose the membership that matches your stage—youth, varsity, or adult—and train with Coach Kam up to four days a week at our Windsor facility.

Youth / High School Membership

Flexible 1–4-day-per-week packages build strength, speed, and injury-proof mobility for Grade 8–12 athletes chasing varsity and draft dreams. Sessions scale to your sport season and academic schedule.

SELECT HOW MANY DAYS ARE YOU WILLING TO TRAIN

University / College Membership – Athletic Performance Development

Sport- and position-specific workouts plus individualized progress tracking give student-athletes the edge to dominate league play and stay scholarship-ready.

Adult Membership - Masters Program

A dynamic, supportive atmosphere pairs safe, tailored programming with Coach Kam’s guidance to keep ex-athletes and driven adults competitive, mobile, and motivated.

Kam is full of expertise and has a very obvious desire to simply help everyone reach their potential. While it’s no secret that this facility specializes in training athletes, they can truly help anyone who’s willing to put in the work. The programming is effective and specialized to your needs. Amazing facility & staff!

Kylie Laliberte (USport Hockey Athlete)

This Gym has a great atmosphere and has all of the top athletes in the area. Kam is great at what he does and produces tons of strong, powerful, high end athletes!

Reese Kozar (D1 Baseball Athlete)

Great team and facility. Kam and the team at CK Elite have taken my athletic performance to a whole new level. Highly recommend for athletes of all ages.

Will Cecile (NLL Pro Lacrosse)

I’ve had the pleasure of working with Coach Kam in the adult training program in person and online! He is a great coach and knows how to tailor programs to fit client needs. I would 100% recommend his training programs, whether you are a current athlete or wanting to train like one! Thanks Kam!!!

Yolla Berjawi (Physiotherapist, Ex Athlete)

My 11 year old has been training with Kam and has loved every minute of it. The training has already translated to the court. Great place for next level training

Ray Little (EYBL Basketball Athlete)

Great team and facility. Kam and the team at CK Elite have taken my athletic performance to a whole new level. Highly recommend for athletes of all ages.

Kylie Laliberte (USport Hockey Athlete)

The best training facility in Windsor. Coach Kam and the crew will prepare you to dominate your sport at any level, the atmosphere within the facility brought by the coaches along with the variety of talented athletes that train there is unmatched, Elite Training facility.

Matt James (USport Football Athlete)

I’ve had the pleasure of working with Coach Kam in the adult training program in person and online! He is a great coach and knows how to tailor programs to fit client needs. I would 100% recommend his training programs, whether you are a current athlete or wanting to train like one! Thanks Kam!!!

Yolla Berjawi (Physiotherapist, Ex Athlete)

Kam is full of expertise and has a very obvious desire to simply help everyone reach their potential. While it’s no secret that this facility specializes in training athletes, they can truly help anyone who’s willing to put in the work. The programming is effective and specialized to your needs. Amazing facility & staff!

Kylie Laliberte (USport Hockey Athlete)

Worked with Coach Kam the last two years and he completely changed the way I look at lifting. Helped me elevate my game and stay healthy. Definitely recommend!

Peter Moses (USport Basketball Athlete)

This Gym has a great atmosphere and has all of the top athletes in the area. Kam is great at what he does and produces tons of strong, powerful, high end athletes!

Reese Kozar (D1 Baseball Athlete)

The best training facility in Windsor. Coach Kam and the crew will prepare you to dominate your sport at any level, the atmosphere within the facility brought by the coaches along with the variety of talented athletes that train there is unmatched, Elite Training facility.

Matt James (USport Football Athlete)

I’ve had the pleasure of working with Coach Kam in the adult training program in person and online! He is a great coach and knows how to tailor programs to fit client needs. I would 100% recommend his training programs, whether you are a current athlete or wanting to train like one! Thanks Kam!!!

Yolla Berjawi (Physiotherapist, Ex Athlete)

Kam is full of expertise and has a very obvious desire to simply help everyone reach their potential. While it’s no secret that this facility specializes in training athletes, they can truly help anyone who’s willing to put in the work. The programming is effective and specialized to your needs. Amazing facility & staff!

Kylie Laliberte (USport Hockey Athlete)

Worked with Coach Kam the last two years and he completely changed the way I look at lifting. Helped me elevate my game and stay healthy. Definitely recommend!

Peter Moses (USport Basketball Athlete)

This Gym has a great atmosphere and has all of the top athletes in the area. Kam is great at what he does and produces tons of strong, powerful, high end athletes!

Reese Kozar (D1 Baseball Athlete)

Success Stories

REAL ATHLETES. REAL RESULTS

Hear how CK Elite programs turned draft hopes into scholarships, pain into power, and training into measurable wins—straight from the athletes and parents who lived it.